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Episode Info:

During this hour with Marnie and guest, Dana Wilde, you'll discover: 1. Cycle of perpetual sameness and how to break out of yours. 2. First steps to change. 3. The power of mantras and the use of “perfect language.” 4. The value and practicalities of transitory statements. 5. The power of questions, the word “because” and the stories we tell. 6. How anyone gets anywhere. 7. 5 Live Practice Mindware Experiments:      a. Thought observation exercise.      b. Turning it around exercise.      c. The hope exercise.      d. Breathing exercise.      e. Remix exercise.

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