Move Eat Think: Weight Loss | Fitness | Nutrition | Psychology | Health | Lifestyle

About This Show

Show Info: The Move Eat Think podcast a weekly show about the struggles of weight loss, exercise and nutrition for real people who don't love exercise and don't want to give up carbs. This isn't about looking like a cover model, it's about feeling good in your own skin, improving your physical & mental health and improving your lifestyle so you can do things without your body holding you back from the life you've always wanted.

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