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Episode Info:

We’ve all heard the saying, you become the company you keep. Yet too often we spend time with people who only fuel our doubts rather than our confidence. In this podcast, I share a few thoughts relating to chapter ten of my new book, You’ve Got This!: The Life-Changing Power of Trusting Yourself. I get underneath why we hang on to ‘habit friendships’ and what you can do to cultivate a community of people around you who will embolden your thinking and help you trust yourself more and doubt yourself less. You can grab your copy of You’ve Got This! at

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