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Episode Info:

Natalie Joyce has relaunched herself as a bodybuilder and it’s making Holly Wainwright very happy. But is this relaunch about body image or strength?

Plus, the world of vegan Youtubers is imploding and Mia is going to explain why. Hear more about that on The Quicky: https://omny.fm/shows/the-quicky/why-the-weird-world-of-vegan-youtubers-is-implodin 

And when was the last time you checked your boobs? Jessie interviewed a 29-year-old woman with 7 kids who now has stage 4 breast cancer. And she needs our help. You can read more about Alisha’s story here: https://www.mamamia.com.au/cancer-story/ 

And if you want to help email mamamiacares@mamamia.com.au

Or donate here: https://www.gofundme.com/b5hf6-help-alisha-live-her-dreams 

Recommendations 

Jessie: Buying flowers for your friends

Holly: Tai Asks Why https://itunes.apple.com/au/podcast/tai-asks-why/id1434443225?mt=2 

Mia: PEN15 on Stan.

END BITS

Hosts: Mia FreedmanJessie Stephens and Holly Wainwright.

Producers: Elissa Ratliff 

COME TALK TO US

Join the Out Louders Facebook group

GET IN TOUCH:

Call the PodPhone on 02 8999 9386.

Email the show at outloud@mamamia.com.au

Find any book mentioned at apple.co/mamamia

Mamamia Out Loud is a podcast by Mamamia. Find more shows here.

 

 

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