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Episode Info: Welcome to episode #15 where the power word is – presence and our theme continues to be mindfulness. In the show, I highlight the power of our presence and begin by defining it as the state of BEing present or an existence. I said that it is attention to what is occurring at this time or now. The foundation is really about living in the moment and awakening to the current experiences. In the show I referred to this past week’s You Are Magnificent which urged you to be present to the storms that exist so that we can also enjoy the calm and brightness that we also experience. You’ll hear this Tania Elizabeth quote: “To be at peace, does not mean that you are amiss of every storm, it only means that you can find a calm within the storm.” I talk about your emotions having the capacity to drive your relationships and your business – for better or for worse and offered a simple Focus Tip for your emotional well-being and management. As always, I made the connections between the power word, presence, and your relationships and business. I would love to hear your practices related to being present and your goals to enhance your capacity. Leave a comment or share your best tips.Read more »

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