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Episode Info:

Part 1: MJ Allen the owner of Presence of Mind Wellness Center joins me this week.  She talks about the community she is building focused around wellness and how she is specifically helping women entrepreneurs make their vision a reality.  Ever had a foot soak?  If not, then listening to this show will definitely make you want one:)

Part 2: Weekly Words of Wisdom - Lynda talks about how she used to stress herself out during the holidays and offers words of advice of how you could reduce your own stress.

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