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Episode Info:

Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode.” This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” What do you do when circumstances outside of your control put you into “emergency mode” and derail your usually functioning life management systems? In this podcast, Michael and Bahman have a candid conversation about their own recent challenges. They then discuss key strategies for getting out of “emergency mode” and back on track.

http://4steplifecoaching.com/AdultADDADHDPodcast/AdultADDADHDTipsAndSupport-Episode50.mp3

Don’t see a player? Click this link to download the MP3 file.

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 50 episodes:

www.drummerandthegreatmountain.com/adult-adhd-add-podcast

For more info, visit: www.DrummerAndTheGreatMountain.com

 

The post Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode” appeared first on Drummer and the Great Mountain.

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