Low FODMAP Diet and IBS Podcast
About This Show
Are you suffering from Irritable Bowel Syndrome and struggle to find a way to manage your symptoms? If your answer is yes, you are just like me, a few years ago. Now I control my horrible IBS symptoms mainly by following a low FODMAP diet. In the Low FODMAP Diet and IBS Podcast, we will hear from IBS and low FODMAP Diet experts and also different stories from people who are suffering from IBS and have been following a Low FODMAP Diet to manage their IBS issues.
You can find me at www.lowFODMAPdiets.com.
Most Recent Episode
#040 Fiona Kendall A Dietitian With A Messy Kitchen
In this episode, you’ll learn:
How Fiona came across the low FODMAP diet
Nutrient deficiencies and IBS
The effects of staying on a low FODMAP diet for too long
Can it be harmful to stay on the low FODMAP diet long-term
How getting a Comprehensive Stool Parasitology can help you
How Fiona was able to reduce her IBS symptoms and how you can also reduce yours in the same way
Fiona's gut healing secret????
To read the show notes for this episode, please visit: www.lowfodmapdiets.com/
Episodes of This Show
Dec 5, 2017
Jun 20, 2017
May 30, 2017
May 16, 2017
Rated 5 out of
Amazing Information from FODMAP and IBS Experts
I'm just so excited to see these podcasts about the low FODMAP diet and IBS available. There's still relatively little coverage about this terribly uncomfortable condition called IBS that afflicts nearly 15% of the population. It's been something that people have been ashamed to discuss or talk about, let alone insist on fussier food preparation both at home and in restaurants.
These are fantastic interviews with dietitians, health experts and nutritionists and they're full of really fantastic tips in every episode!!!
Date published: 2016-08-09