Low FODMAP Diet and IBS Podcast
About This Show
Are you suffering from Irritable Bowel Syndrome and struggle to find a way to manage your symptoms? If your answer is yes, you are just like me, a few years ago. Now I control my horrible IBS symptoms mainly by following a low FODMAP diet. In the Low FODMAP Diet and IBS Podcast, we will hear from IBS and low FODMAP Diet experts and also different stories from people who are suffering from IBS and have been following a Low FODMAP Diet to manage their IBS issues.
You can find me at www.lowFODMAPdiets.com.
Most Recent Episode
#039 Dietitian Lauren Renlund Talks About Low FODMAP Snacks
Canadian RD Lauren Renlund comes back to the low FODMAP diet & IBS podcast to talk about low FODMAP snacks.
Lauren is a registered dietitian and nutrition coach from Ontario, Canada. Lauren suffers from Irritable Bowel Syndrome and has used the low FODMAP diet to improve her symptoms. Lauren offers nutrition counselling and coaching sessions in person and remotely. You can find Lauren on her blog and social media. Check the show-notes for this episode for more details and links.