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Episode Info:

Most of us envision bubble baths and Netflix marathons when we think of self-care. This week, Jennifer Weaver-Breitenbacher, LMHC tells us how self-care is much more. Join us as we discuss the ways you can use self-care in your life.  

Views and opinions expressed are those of podcast guests and do not necessarily represent those of Alpha Gamma Delta International Fraternity. 

*This episode was recorded prior to the outbreak of COVID-19 in North America* 

Follow us on social mediahttps://linktr.ee/alphagamihq 

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