Women In-Depth: Conversations about the Inner Lives of Women | Self-Acceptance | Relationships | Authenticity | Aging |Healing | Loss | Suffering | Well-Being | Sexuality | Motherhood | Womanhood
About This Show
Listen in as therapists, coaches, writers, and other experts explore the inner lives of women: their struggles, fears, hopes, & dreams. This podcast is about cultivating a conversation around the uncomfortable, uncertain, and unknown aspects of a woman's experience.
Through interviews and stories, Lourdes Viado, PhD, MFT goes beneath the surface and takes a deeper look at relationships, motherhood, self-acceptance, authenticity, aging, healing, suffering, loss, and other areas connected to the emotional and psychological well-being of women. We will be cultivating conversation around the entire experience of being a woman, with all its different aspects.
Most Recent Episode
84: The Highly Sensitive Mother with Julie Bjelland, LMFT
Julie Bjelland is a licensed psychotherapist and author of several books, including, Brain Training for the Highly Sensitive Person: Techniques to Reduce Anxiety and Overwhelming Emotions. In addition to her private practice, Julie also developed and teaches innovative online global brain-training courses for the “Highly Sensitive Person” (HSP) trait; is a consultant and supervisor to other therapists; teaches workshops; coaches HSPs globally; and consults with parents regarding their highly sensitive children. Recognized for her expertise in the Sensory Processing Sensitivity trait, she is a featured guest expert on Dr. Rick Hanson’s Foundation of Well-Being Program. Her passion is helping people live their best lives and thrive. Julie also specializes in working with anxiety, communication training, self-esteem, and the LGBTQQ community. Julie is an HSP herself and the mother of two highly sensitive children. For full show notes visit www.womenindepth.com