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Episode Info:

In this week’s episode of the Friday Five, Liz shares her favourite scented roses; tips for wellbeing in the workplace; the brain benefits of eggs and secrets to a stronger, slimmer you.

You can stream the episode below, or download the recording via iTunes or Stitcher:

http://lizearlewellbeing.com/wp-content/uploads/2019/06/Liz-Earle-Friday-Five-EP17.mp3

 

Get your copy of The Truth About HRT  here.

Get your copy of  A Stronger, Slimmer You here.

For our favourite egg recipes, click here.

Sign up to the Friday newsletter here.

The post Friday Five: 14th June appeared first on Liz Earle Wellbeing.

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