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Episode Info: Time to Build Better Brains, Natural Stacks, Brain Food, and more with Roy Krebs:Roy Krebs is the co-founder and CEO of NaturalStacks, an open-source supplement company that helps consumers improve mood, memory, and focus through targeted brain health products. Together with his team at NaturalStacks, Roy is on a mission to build a billion better brains!Roy is a lifelong athlete who started researching natural ways to improve brain health and performance after watching his grandfather suffer from cognitive decline. Uncomfortable with the “shotgun approach” of proprietary nootropic blends, and dissatisfied with the ineffectiveness of stand-alone herbal ingredients, Roy co-founded NaturalStacks to help people achieve the highest level of mental performance by providing natural solutions that work.Roy is passionate about transparency, especially with regards to ingredients and labeling, and he incorporates that transparency into Natural Stacks’ philosophy as a company and as an honest resource for health-focused consumers looking for optimized health and performance (both body and mind). Top 3 Hot Points:Brain HealthBrain FoodTransparent Supplement Ingredients Resources:Quiz from Natural Stacks: on Twitter – on Instagram – on Facebook – on YouTube – Krebs on LinkedIn – Brain Food FUEL, Brain Health, and more on LIVETHEFUEL! @NaturalStacks Tweet This On This Episode You Will Hear:[00:30] Introduction[10:00] You can do your own health checkup. But you got to get a battery of testing done. Luckily, there’s a lot of services now you get a blood test, a stool test, you can get everything tested. But then you’re looking at money and you’re looking at it really taking a while to just figure out the best way to interpret everything.[20:00] The Braverman Assessment, the same Dr. Braverman of Pathmed. His book in this mindset really kind of changed my life and changed how I view brain health. What he does is he’s just connecting mood mindset and anything brain-related. He’s connecting back to these four main neurotransmitters. So he has this assessment, the Braverman assessment, you can take it and it takes about 20 minutes to complete.[30:00] I kind of consider it like an entry into our brand, or an entry into thinking about brain health. A lot of people are skeptical of taking supplements in general. We noticed that and I wanted to fight against that. So we do make everything fully transparent. So we put all of our ingredient suppliers. We put it all out there, where every ingredient came from.[41:40] I’m gonna start with the basics for sure. Diet is something that most people ...
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