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Episode Info:

Julia Hubbel is back for Round 2 of the LiveO2 for the People podcast.

Since we last spoke to her, she's been training like crazy, injured, had surgery and gone on more adventures! 

In this episode you'll learn: 

  • Why you should set a big, hairy-ass goal (BHAG)
  • Why your dignity of effort is more important than achieving your goal
  • How Julia deals with moments of discouragement 
  • What Tom & Julia think about body ownership (are we our bodies?)
  • Why the "inevitability" of dementia and Alzheimer's is a lie!
  • Where Tom's LiveO2 system went on Thanksgiving! (hint: pro athlete)
  • How to engender recovery in your body before a procedure/surgery
  • Why life expectancy is down for the first time ever since WWI
  • Why Julia's yellow Patagonia underwear hold a special place in her heart...

Show notes:

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