The Self Help Podcast
About This Show
Let Go of the Past, Discover Mindfulness and Create your Perfect Future.
Most Recent Episode
TSHP218: How to Have the Perfect Holiday
It's that time of year. An indifferent summer in the UK means we pack out bags and head south in search of sun, sea, sand and... sanity. But do holidays always help us? Are we having the right kind of holiday? Sean and Ed dive in...
Enjoy the show and take care, it’s The Self Help Podcast!
Rated 5 out of
Love this show. I've been a fan since the beginning. Sean and Ed really make great presenters. Fascinating topics!
Date published: 2014-01-10