Human-driven climate change has been proved beyond all reasonable doubt. Many folks, whilst aware of this, are able to continue their lives without the weight of the world on their shoulders. For those of us that spend out days worrying about what we should do, anxiety can creep up on us. So how do we deal with that and how to we refrain from reflecting it on others whilst getting them engaged? Enjoy the show and take care, it’s The Self Help Podcast!