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Episode Info

Episode Info:

In this episode of The Flourishing Center podcast you will learn:

Science Says – A study by Barbara Fredrickson, Ph.D., and colleagues discovers something unique about positivity resonance. It’s not just a feeling of positive emotion between two people, but rather a deeply shared connection with others that is related to flourishing mental health and well-being.

Life Hack – Learn how to build your positivity resonance muscle.

Practitioner Corner: Meet Amy Holdsman, a dog lover, positive psychology practitioner and philanthropist who helps people make a social impact in the world.

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