The Live Better Show
About This Show
The Live Better Show is a podcast about meeting cool people that do cool things. We interview top performers in their respective fields about how they have become successful at their craft while incorporating health to do so. We tease out helpful tips, strategies and stories that you can apply to your own life in order to go HAM!
Most Recent Episode
Episode #22: F3 Co-Founders Tim Whitmire aka OBT & David Redding aka Dredd
6 days ago
F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a men's free, participant-led boot camp workout held outside. OBT & Dredd dive into the mission and credo of F3, how to get involved, and why they do what they do. This workout is about creating a community through working out.
Episodes of This Show
Dec 29, 2017