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Episode Info: Nicole Belle helps women lose weight by consciously focusing on "how to eat" through 1 on 1 coaching. By helping her clients take step by step decisions, she helps them start forming better habits that not only contribute to health but also a healthier life. But she didn't always know about how to make this happen, learning through a personalized journey of learning through failures, honesty and powerful decision making. Listen to this episode to hear about Nicole's own healthy habits journey, her recent decision to move back to Seattle, perspective on "everyday decisions" and how she launched her own business. Free Your Focus Free Your Focus Facebook
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