Listen To Your Mother
About This Show
Listen To Your Mother is the 1st health & nutritional podcast that taps into the healing wisdom of our first food source our mothers. My mom a retired holistic nurse practitioner along with other expert mothers in the natural health, healing, and wellness arena share their knowledge about healing your body with food, home remedies, and their nutritional wisdom shared with their children and their careers. Join us and learn as we have fun, insightful, and educational conversations that will make you think, "maybe I should have listened to my mother after all!" listen2yourmom.com & email@example.com.
Most Recent Episode
Ep 056 Using Sun As Medicine | Light’s Healing Property | How To Safely Charge Your Body’s Energy With Sunshine
In this week’s episode we discuss the science behind healing aspects of the sun. We shine the light on the myths about the sun, why an indoor lifestyle can leads to chronic illness, and how to appropriately use the sun’s energy to brighten your own. At the end of the show we share how to use the sun as medicine, shift your perspective on using light to heal, and why this health piece is as important as nutrition. If you are interested in booking a free 20 min nutritional consultation you can find our contact information on the website: http://www.nourishingdc.com/