Enoughness with Lisa Wang
About This Show
I’m not good enough, I’m not smart enough, I’m not funny enough…” So many of us are driven by a deep paralyzing belief that we are not good enough, We achieve and achieve, and even when we successfully reach our goals, we soon learn that success and enoughness do not come hand in hand.
So how do we define “enoughness?” How do we learn to embody it? Through illuminating interviews, Enoughness host Lisa Wang dives into deeply personal stories of CEOs, thought-leaders, and innovators who share their arduous journeys, defining inflection points, and deliberate habits that have defined the course of their trajectory.
Most Recent Episode
Ep 10: Stop Self-Sabotaging Behaviors with Lisa Wang
4 days ago
Just one more cookie. Just one more episode. Just... There are a million different ways to fill in the blank. We often sabotage our goals by giving in to short-term pleasure because in that moment, we are more focused on fulfilling our desires rather than thinking about what will happen when those few, blissful moments are over. In this episode, I talk about how you can stop self-sabotaging yourself by being more mindful and holding yourself accountable in order to reach the goals you’ve created. In This Episode You Will Learn: Why people start straying away from their New Year’s goals (00:55) The control you have over your life, thoughts, and behavior (01:33) How to stop self-sabotaging (02:06) How self-sabotage is taking the path of least-resistance (05:16) Focusing on yourself despite your external environment (06:54) Changing the association with your sabotaging behavior (08:17) How to hold yourself accountable for your behavior (09:37) Plus much more… Links and Resources: Follow me on Twitter Follow me on Instagram