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Episode Info: Geoffrey started off as a computer scientist after graduating from Stanford but after creating a successful start-up that sold to Groupon, a public company he decided to change the trajectory of career and used his incredible intellect to learn more about optimising human performance at first concentrating on enhancing cognitive performance through Nootropic stacks and then delving deep into the science behind the keto diet, intermittent fasting, metabolism, ketone esters and supplements. He is the founder of the company H.V.N.M (Health via modern nutrition) that licenses the world's most advanced keto ester developed in conjunction Professor Kieran Clarke of the University of Oxford to develop H.V.M.N. Ketone Ester, the world's first ketone ester drink, based on Prof. Clarke and Dr. Richard Veech's (NIH) seminal work on ketone esters and exogenous ketones.   Geoffrey is a serial entrepreneur. He previously was CEO and co-founder of Glassmap Inc., a software technology company backed by YCombinator, a top venture capital group   In this conversation, Lisa and Geoffrey discuss the power of intermittent fasting, the keto diet, exogenous ketones, the future of biotech and the development of biomarker tracking devices along with a host of other biohacking topics of discussion. Learn more about living longer, healthier lives.   You can find out more about Geoffrey Woo at https://hvmn.com/team/geoffrey-woo and his supplement line at https://hvmn.com/   He is also active on instagram @Geoffreywoo  You can also subscribe to Geoffreys podcast "HVNM" which Lisa highly recommends.     We would like to thank our sponsors for this show:   www.vielight.com   Makers of Photobiomodulation devices that stimulate the brains mitocondria, the power houses of your brains energy, through infrared light to optimise your brain function.  To get 10% off your order use the code: TAMATI at www.vielight.com     For more information on Lisa Tamati's programs, books and documentaries please visit www.lisatamati.com    For Lisa's online run training coaching go to https://www.lisatamati.com/page/runningpage/ Join hundreds of athletes from all over the world and all levels smashing their running goals while staying healthy in mind and body.   Lisa's Epigenetics Testing Program https://www.lisatamati.com/page/epigenetics/ Get The User Manual For Your Specific Genes Which foods should you eat, and which ones should you avoid? When, and how often should you be eating? What type of exercise does your body respond best to, and when is it best to exercise? Discover the social interactions that will energize you and uncover your natural gifts and talents. These are just some of the questions you'll uncover the answers to in the Lisa Tamati Epigenetics Testing Program along with many others. There's a good reason why epigenetics is being hailed as the "future of personalized health", as it unlocks the user manual you'll wish you'd been born with!  No more gu...
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