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Episode Info:

Memories are so visceral and subjective and what the observer remembers and their place, I mean it’s just so complex and complicated, and it’s how one chooses to hold the memory. So there are both good memories and bad memories in life, and the good memories – like when I looked at the linen tablecloth, it was joyous! And I felt more loved and more appreciated for who I was. She was never trying to make me be someone I wasn’t, and there are other memories I have with objects that I might see or whatever that would trigger not so great memories about other people in my life. It’s about choosing your relationship to the memory and how you hold the memory and whether you allow it to have power over you or whether you can transform your relationship to the memory without negating the memory.

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