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Episode Info:

Join us for another season of Drop and Give Me 20! In this season, Lindsey will be joined by her co-host, Claire Yanta-O’Mahoney, founder of Fleur de Lis Fitness. Both are military entrepreneurs and can’t wait to share the experiences of other military entrepreneurs with listeners.

In this introductory episode, we have a round table discussion focusing on how people are REALLY doing. We talk about how people practice self-care, how their businesses affect their lives, and more.


  • [01:19] Introducing Claire Yanta-O’Mahoney
  • [02:10] Claire and Lindsey’s history
  • [03:22] About Fleur de Lis Fitness
  • [04:35] How COVID-19 is affecting their businesses
  • [05:08] Connecting with other people
  • [07:00] Their concept for season 5 of Drop and Give Me 20
  • [08:20] On mental health and mental awareness
  • [12:15] What drives us to do the things we love
  • [16:30] What is a perfect day for them


  • [05:45] "Staying connected and listening to things that are uplifting, hearing people's stories and learning from them is something that I always find important. I think more than ever, now we are looking for the stories, for the inspiration and the beautiful way humans connect and because that is what we are meant to do."


Zoom Claire Yanta-O’Mahoney on Instagram Drop and Give me 20 Facebook Group 

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