Dig Deep with Dr. Lindsay Gee: Workouts & Inspiration for Wanna-be Healthy Moms
About This Show
Show Info:
Workouts, inspiration & motivation to help families get active...together.Read more »
Most Recent Episode
026 – Workout Episode – 30x30x3 Lower Body Workout
Jul 26
·
20 minutes
Welcome to workout #2 in my latest 30x30x3 workout series! Today is all about the base, ’bout the base, no treble. Yup, you got it! We’re firing up those glutes and hammies and targeting your lower body in this 12-minute lower body workout! Woop! 4 blocks of exercises. 2 exercises per block. 30 seconds per […] The post 026 – Workout Episode – 30x30x3 Lower Body Workout appeared first on LindsayGee.ca.Read more »
Episodes of This Show
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24 minutes | · Jul 19
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11 minutes | · Jul 12
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27 minutes | · Jun 22
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24 minutes | · Jun 7