Workouts, inspiration & motivation to help families get active...together.Read more »
Workouts, inspiration & motivation to help families get active...together.Read Less
Welcome back! We’re rockin’ and rollin’ through our 30x30x3 workout series! Today we’re moving right along to a CARDIO workout! Oh yes! Cardio, baby! You’ve tackled the upper body workout, you’ve conquered the lower body workout, it’s time to smash your cardio workout! Even better? Put all three 30x30x3 workouts together and you’ve got a […]
The post 027 – Workout Episode – 30x30x3 Cardio Workout appeared first on LindsayGee.ca.