Dig Deep with Dr. Lindsay Gee: Workouts & Inspiration for Wanna-be Healthy Moms
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Workouts, inspiration & motivation to help families get active...together.Read more »
Most Recent Episode
023 – Workout Episode – Cardio Push(up) Workout
< 1 day ago
·
27 minutes
I LOVE a good cardio sesh AND I also LOVE pushups…so this is probably one of my most favorite workouts ever in the history of always. I combined bodyweight cardio exercises with 4 different types of pushups and created this KILLER 18-minute workout. You’ll be sweating and (possibly) swearing at the end of this workout…but […] The post 023 – Workout Episode – Cardio Push(up) Workout appeared first on LindsayGee.ca.Read more »
Episodes of This Show
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24 minutes | · Jun 7
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28 minutes | · May 17
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24 minutes | · Apr 19
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25 minutes | · Apr 5