The Life and Leadership Podcast
About This Show
Welcome to the Life & Leadership Podcast, where we share ideas, real life stories, and inspiration for powerful people to level up. Tegan Trovato and Katie Rasoul are recovering HR executives and professional life & leadership coaches.
In each episode, they’ll help you tap into your personal power and take your life and career to the “next level.” Tegan & Katie are committed to helping others discover their inner mission and rise to their highest potential. And they are working on it every day themselves. Are you ready to transform how you lead and live?
Most Recent Episode
Hidden Brilliance: A High-Achieving Introvert’s Guide to Self-Discovery, Leadership and Playing Big
Episode 8: Hidden Brilliance: A High-Achieving Introvert’s Guide to Self-Discovery, Leadership and Playing Big In this episode, we dig into co-host Katie Rasoul’s newly published book! Our previous episode about Katie’s TEDx Talk, “Uncovering the High-Achieving Introvert” was a popular one and so we are digging into the book that expands on that same topic and experience. Hidden Brilliance: A High-Achieving Introvert’s Guide to Self-Discovery, Leadership and Playing Big is a compelling story of how anyone can re-write their definition of success and regain the self-trust to make bold moves. Part personal experience, part lessons on how to improve the way we live and work; this book provides a blueprint for high-achievers to approach fear in a way that’s meaningful and helpful so they can unlock potential for total greatness. The book recently launched on April 3, 2018. Themes explored in this week’s episode: ● Defining “High-Achieving Introvert” and how it differs from simply being one part or the other ● The internal “Board of Directors”, or your committee of inner critics, and the trash-talk they tend to give you ● Rewriting your definition of success to be something that is actually true for you ● Staying present in the moment versus focusing on fear of what “might” happen in the future ● Experimenting in bold moves – what stepping out of the comfort zone looks like ● Staying friends with your inner child – finding what brings you into flow ● Focusing on things that are a “hell yes” and doing less of everything else ● The process of writing your first book Resources from this episode: ● Buy the book Hidden Brilliance: A High-Achieving Introvert’s Guide to Self-Discovery, Leadership, and Playing Big on Amazon in e-book, paperback, or hardcover ● If you are listening to this episode right when it comes out, you can go to Amazon RIGHT NOW and download the e-book for FREE (available through April 7) ● Watch Katie’s TEDx Talk, “Uncovering the High-Achieving Introvert” ● Download a free workbook on Redefining Success at Katie’s website, www.teamawesomecoaching.com on the “Book” tab We would love to hear from you! Have an idea for a podcast or a question you want us to address? Interested in additional support, resources and workshops. Here are all the ways you ca