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Episode Info

Episode Info:

It’s the end of the year and it’s time to celebrate ourselves! In today’s episode I’m walking you through a Guided Meditation & Visualisation to help you celebrate yourself and tap into the abundant energy of appreciation and gratitude. I am also sharing with you one of my favourite exercises to do at this time of year to celebrate myself, my achievements & all I’ve brought to life over the past year. Let’s celebrate 2018 together! You can find the show notes for this episode at Want the support of a coach + community for all of 2019? Check out my online group mentorship, ACTIVATED. We begin on January 6th - you can find all the details at

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