Want to uncover your truth & purpose in the world? On the Create a Life that is Beautiful Podcast we hear the stories of some amazing people who have created their life (and work!) doing what they love, enjoy and are inspired by. A life that is truly BEAUTIFUL in their eyes! Discover how you too can build a beautiful relationship with both yourself and the world by stepping into your authenticity and sharing your unique gifts and talents. Your host is Leticia Ringe: Life Coach, Writer and Soulpreneur. Join us as we talk: Health, Lifestyle, Wellness, Spirituality, Blogging, Entrepreneurship, Purpose, Self-Love, and so much more! Experience peace, freedom and fulfillment when you consciously create a life you love, enjoy & are inspired by. Find out more at www.leticiaringe.com.Read more »
Want to uncover your truth & purpose in the world? On the Create a Life that is Beautiful Podcast we hear the stories of some amazing people who have created their life (and work!) doing what they love, enjoy and are inspired by. A life that is truly BEAUTIFUL in their eyes! Discover how you too can build a beautiful relationship with both yourself and the world by stepping into your authenticity and sharing your unique gifts and talents. Your host is Leticia Ringe: Life Coach, Writer and Soulpreneur. Join us as we talk: Health, Lifestyle, Wellness, Spirituality, Blogging, Entrepreneurship, Purpose, Self-Love, and so much more! Experience peace, freedom and fulfillment when you consciously create a life you love, enjoy & are inspired by. Find out more at www.leticiaringe.com.Read Less
In today’s episode we’re talking to Natalia del Olmo. Natalia is a Certified PeakPilates Master Instructor with 8 years of experience in the fitness industry, turned Life Coach, Reiki healer, Breath-worker and Biohacker. She serves high vibe sensitive women and practitioners to create a Holistic Lifestyle that is in alignment with their values and supports their health and wellbeing!! Just before Llew & I headed off to Bali, we enjoyed a beautiful afternoon with Natalia & her partner, Richard in their home in London. Natalia showed us how she manages her environment through bio-hacking tools to optimise her health & create her own sacred cacoon! We learned about EMFs, infrared panels, peptides, checked out their EMF canopy & reader & a meditation band, tried something called “the human charger”, learned some simple tools for reducing blue light in your home & how to structure your water so that it’s got the best vibration (and so much more)!! It was a fabulous afternoon and Llew & I are now so pumped to implement some of these cool tools in our next home. Natalia is also one of the incredible womxn who joined us in the Menstrual Magic Business Mistressmind (which we cannot believe is now over!!!). This experience was SENSATIONAL and it was because of the seriously amazingly, talented & open-hearted womxn who joined us, like Natalia. Today I’m speaking to Natalia all about how we can create a holistic lifestyle & optimise our health so that we can show up for our life & businesses in the best way we can! IN THIS EPISODE, WE TALK: *Natalia’s top tips for creating a holistic lifestyle *Why health is not just about diet & nutrition *How we can all start bio-hacking our environment to create our own sacred cacoon! *How Natalia came to be doing the work she does today *What she’s learned along the way as a womxn in business! *How she found the Menstrual Magic Business Mistressmind. It was an absolute pleasure to have Natalia on the podcast! I’m so honoured to work with such amazing womxn and I can’t wait for you to meet Natalia today! Enjoy! Ready to start your heart-centred business?! Come & join us in the next live round of Create Your Beautiful Biz!! My 8 week program that gives you everything you need to create a solid foundation for your business. From launching your website, to your first sacred offer, growing your high vibe community & using my Feminine Essence framework to create a business that allows you to make your difference & thrive - we cover it all! Plus you get a new community of incredible womxn, just like Natalia, to support you on your beautiful business journey. We start on 23 September 2019. Find all the details here - https://www.leticiaringe.com/createyourbeautifulbiz For show notes visit - www.leticiaringe.com/nataliadelolmo