Create a Life that is Beautiful Podcast: Purpose | Lifestyle | Wellness | Spirituality
About This Show
Want to uncover your truth & purpose in the world? On the Create a Life that is Beautiful Podcast we hear the stories of some amazing people who have created their life (and work!) doing what they love, enjoy and are inspired by. A life that is truly BEAUTIFUL in their eyes! Discover how you too can build a beautiful relationship with both yourself and the world by stepping into your authenticity and sharing your unique gifts and talents. Your host is Leticia Ringe: Life Coach, Writer and Soulpreneur. Join us as we talk: Health, Lifestyle, Wellness, Spirituality, Blogging, Entrepreneurship, Purpose, Self-Love, and so much more! Experience peace, freedom and fulfillment when you consciously create a life you love, enjoy & are inspired by. Find out more at www.leticiaringe.com.Read more »
Most Recent Episode
CLB 024 : Abby Lewtas - Reverse Culture Shock, Friendship & Finding Yourself Through Travel
4 days ago
We've all heard about culture shock, but what about reverse culture shock?!
Today on the Create a Life that is Beautiful Podcast, Leticia is speaking with Life Coach, Abby Lewtas from The Wanderlusters Mind Podcast about how she got to be doing the work she does today supporting travellers, adventurers and nomads through reverse culture shock when returning home after time abroad.
"TRAVEL IS LIKE GOING TO SCHOOL FOR LEARNING ABOUT YOU AND LEARNING ABOUT THE WORLD."
This is a real thing my friends! After time abroad we can tend to find that our friendships have changed, financial reserves have plummeted, we need to find a new job or start something new, we might feel a little uncomfortable, anxious, depressed or expect to ease right back into our old life but find we have changed so much that it's harder than we thought. These are all typical feelings experienced during reverse culture shock.
"EVERYTHING FELL INTO PLACE WHEN I STARTED TO MAKE THE PLAN, SO I KNEW IT WAS THE RIGHT DECISION."
Prior to this work, Abby spent 3 and a half years travelling through South America and then living in Canada before she returned home and went through her own experience of reverse culture shock. And before her time abroad, she worked in a regular 9-5 and also was an athlete. She went from being someone very much in her masculine and in a strict routine to travelling and reconnecting with her feminine energy and flow to working as a life coach.
“I WAS GOING TO MAKE IT UP AS I WENT AND THIS ALLOWED ME TO BE IN THIS FLOWING ENERGY.”
Abby's story is another beautiful example of the power of following your intuition and embracing your flow. Both topics we explore in Embrace Your Feminine Essence which opens for enrolment on Monday 25 June 2018. Find out more here.
IN THIS EPISODE, FIND OUT ABOUT:
What travel teaches you: the benefits of travel and how Abby made her move overseas
Reverse culture shock and the issues you experience when returning home after time abroad
Following and trusting the call and your intuition
Embracing both your feminine energy and living life in the flow
Dealing with emotional fear and overcoming worry
Friendships and coping with changing relationships, particularly when returning home after time abroad
Becoming your own best friend
Life coaching and how she got started
Abby's advice for discovering purpose and finding work you love, enjoy & are inspired by
You can find the show notes for this episode at www.leticiaringe.com/abbylewtasRead more »