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Episode Info:

In this episode I discuss bloating. I suffer from it, you suffer from it, and this is what you need to know about it. I teach you what bloating is, what causes it, how its clinically defined and diagnosed, and when it's normal and when it's not. During my many years in clinical practice, I helped many gut health clients deal with bloating. So #beatthebloat with facts... not fairies. I give you practical food and lifestyle based solutions to beat your bloating without needing any crazy diets or supplements. If you enjoy this episode, please take a second to rate it or leave me a review in the purple iTunes podcast app. The more reviews I receive, the more podcasts I'll create for YOU for FREE!

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