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Episode Info:

As a leader, everything revolves around you. Your team is looking to you for answers, your clients are looking to you for answers. When I was a young entrepreneur, I was figuring out how to show up and influence at the highest level.

And truthfully, I didn't do a great job at protecting my mindset. I'm giving you 4 takeaways that you'll easily be able to implement right away:

#1 - MOVE. If you want your mind to work better, move!

#2 - GIVE YOUR MIND A BREAK. I'm a huge fan of meditation, but there's a ton of ways you can give your mind a break

#3 - SLEEP. We underestimate the power and importance of sleep. WE NEED SLEEP!

#4 - BEING FUTURE FOCUSED. It's important to get out of the past.


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