Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Episode Info

Episode Info:

Personal Trainer, Alan Goodwin talks about how his life was devastated with anxiety, depression and then chronic fatigue syndrome. Despite still experiencing occasional symptoms, he runs a successful personal training and development business in Scotland.   Alan shares with us the key pieces that helped him regain his health, and he talks about how this enhances his personal training work with clients.

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes