Let's Get Moving with Maria
About This Show
Let's Get Moving is a journey to find small changes that can make a big difference in our lives. Host Maria Shilaos from KSL NewsRadio takes a look at what just a few minutes a day can do for you!
Most Recent Episode
Relaxing to Meditation Music with Composer Jerald Simon
< 1 day ago
Let's Get Moving Host Maria Shilaos interviews Utah author and composer Jerald Simon about his newest album "Castles in the Sky." Listen to his calm, peaceful music and learn how he uses various musical instruments, sounds and a resting heart rate to help his listeners relax and meditate.
Episodes of This Show
7 days ago