Let's Get Moving with Maria
About This Show
Let's Get Moving is a journey to find small changes that can make a big difference in our lives. Host Maria Shilaos from KSL NewsRadio takes a look at what just a few minutes a day can do for you!
Most Recent Episode
We all have something we want to improve in our lives whether it's losing weight, eating healthier or learning to forgive. Let's Get Moving Host Maria Shilaos speaks with UVU Professor Susan Madsen about what it takes to be successful at implementing changes in our lives.
Rated 5 out of
News I can use
Maria Shilaos offers bite-sized things I can change in just 15 minutes at a time and these are real eye-level ideas that aren't out of my reach. I don't feel like this is some fitness goddess preaching to me - Maria's in the trenches with me and she knows the struggle is real!
Date published: 2016-06-17