Let's Get Moving with Maria
About This Show
Let's Get Moving is a journey to find small changes that can make a big difference in our lives. Host Maria Shilaos from KSL NewsRadio takes a look at what just a few minutes a day can do for you!
Most Recent Episode
Snacking With Purpose
Four tips that will ensure you are getting the satisfaction, nutrition and energy you need from your snacks. KSL's Maria Shilaos and Intermountain Medical Center Dietician Ali Spencer talk about snacking with purpose.