Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Show Info

Episode Info

Episode Info:

There is an amazing way to take care of yourself and recharge your batteries that you may not have heard of. Yin yoga is an awesome and gentle way to find your center, improve your health, and bring calm to your life.  Author, teacher, and holistic nutritionist Stefanie Arend guides  this episode on how to get our yoga on and bring our health and wellness to a higher level!

More about Stefanie and Yin Yoga:
https://www.yinyoga.de/en/
https://www.facebook.com/YinYogaGermany/
https://www.instagram.com/stefaniearend/
https://www.youtube.com/user/Stefanie1a

Music from https://filmmusic.io
"Hiding Your Reality", "Too Cool", "Rising Tide (Faster)" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Brought to you by The Spark Summit:
https://www.thesparksummit2019.com

Like the show? Support us on Patreon:
https://www.patreon.com/nocofm

Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
Hear more great podcasts at https://noco.fm

Follow the show:
https://www.thesparkpod.com
https://www.facebook.com/thesparkpod
https://www.instagram.com/stephaniethespark/

Follow NoCo FM:
https://twitter.com/nocofm
https://www.instagram.com/nocofm
https://www.facebook.com/nocofm

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes