About This Show
We interview the winning age group women athletes in Ironman-distance races around the globe. Learn how these amazing individuals train, eat, sleep, who coaches them, how they mix triathlon with work and life.
Brought to you by Honeymoon Brands and Coeur Sports. Contact us email@example.com.Read more »
Most Recent Episode
Amy Javens (Ironman Santa Rosa 2018)
5 days ago
Amy Javens spoke to us about her win at IM Santa Rosa 2018 (though she earned her Kona slot at IM Cabo 2017). Two things stand out from this worthwhile interview: 1) the support network, her "village", that makes it all possible. 2) How she trains to those mental moments when stuff just doesn't go well. She calls it "good wolf, bad wolf" and we think you'll take lots of valuable insights back to your own Ironman practice. There's even some hypnotics! :)Read more »