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Episode Info:

This week we chat all about the most common word we hear from people we work with: Overwhelm. We all feel it at times so we give you some suggestions and strategies on how you can reduce this feeling when it comes to dealing with clutter in your home. We give tips like start small, KISS, make sure you are fed and hydrated, the Power of 15 minutes and the Micro Declutter. We also chat about how sometimes something else going on that is causing the overwhelm and you are feeling stuck because of that issue. So we suggest sitting with those feelings and by working out what is really going on, it will help you be able to deal with the clutter over the long term. As always we hope you have a giggle with us and enjoy the conversation!
Our iTunes review this week was from SilverTP!
Links mentioned in this episode:
Episode 85: Mental Load www.theartofdecluttering.com.au/085-mental-loadMicro Declutter/ Declutter Bingo www.theartofdecluttering.com.au/bingoOur Online course www.theartofdecluttering.com.au/course
We would love you to join in the discussion of decluttering over on our Facebook page and Instagram page and our ALL NEW Facebook Community.
If you do love the show and would like to show your support by becoming a patron, head over here to make a small monthly donation (as little as $1 a month) and know that any amount makes a huge difference to us being able to cover costs of producing this podcast.
You also have the chance to sign up to receive the BONUS SECRET EPISODE that Kirsty & Amy recorded for their Art of Decluttering friends. Visit www.theartofdecluttering.com.au to subscribe and listen.Kirsty’s Website: www.feelslikehome.net.auAmy’s Website: www.simplyorganised.netArt of Decluttering Facebook Page: www.facebook.com/artofdeclutteringMassive thanks go to Jarred from www.four4ty.com.au for having us in your studio to record and helping us sound so amazing!!

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