Kindred is a safe, authentic space created through movement, meditation and honest, open discussion with Rayna Graham & Megan Parker Quinn. Find us on instagram at @kindredyeg @selfloveyogini and @meganparkerquinn and on facebook.com/kindred and our free but private facebook group of Kindred Women (Search and request to join so we know you aren't spammers) Rayna and Megan are taking their own advice and taking some time away from Kindred for the month of February to focus on self-care and self-love before starting up again in March. You can follow Rayna's yoga adventures locally at @moonsoulstudio on instagram and Facebook. For the week, enjoy the repeat of us talking about self-care and self-love. A mirror work facebook group? Doing yoga in front of mirror? What we feel like we're worthy of? Oh, it all goes down.