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Episode Info: Life and work can throw curve balls you’re way and at times you may feel overwhelmed and not sure what to do. Here’s the good news: You don’t have to go through it by yourself. Heart icon made by Freepik at In this episode of The Discussion, Kevin and Jeremy talk about support systems with other people that can make the journey a little easier. Tips in this episode include: The strange thought that if you need something, give something of yours away. Who are the people that you are hanging out with and are can they be a part of your support Taking a look at where the lack in your heart is and using that as a guide for what type of support you need Guidelines for what you can look for in a good support system. If you enjoy the show, please leave a positive review for us at iTunes or Stitcher and help us spread the word.    

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