The Modern Desk Jockey
About This Show
We all have to earn a living, but sometimes, we don’t think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.
Most Recent Episode
#065: The Body's Alternating Pattern of Mobility and Stability
< 1 day ago
The joints of your body alternate between mobility and stability of the joints starting in the foot and working its way up all the way to the neck and the wrist. Any weak link in this chain can set off many over-use pain conditions.
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Episodes of This Show
7 days ago