The Modern Desk Jockey
About This Show
We all have to earn a living, but sometimes, we don’t think of the effects sitting for an extended period of time has on our physical well being. Welcome to The Modern Desk Jockey, providing you with healthy solutions for the desk worker. Our conversations with industry professionals and topic based discussions are guaranteed to keep you active for a healthy, more effective work week.
Most Recent Episode
#077: The Healthy Desk Jockey with Tyler Forbes
4 days ago
This FB Live interview with Tyler discusses his 3 main concerns for the Desk Jockey and how you can easily resolve them while at your desk.
He is the fitness instructor for one of our on-site care locations in South Florida and brings tons of experience.