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Episode Info

Episode Info:

Today, I am speaking with Neal Snyder the presenter of the What’s New Coach podcast. He is a trainer and manager with over 10 years experience in the business. In this episode, he tells us about his 100 press ups or push ups a day challenge. Along with the inspiration behind it and the results […]

The post Ep 21: The Benefits Of Doing 100 Push-Ups A Day With Neal Snyder appeared first on Strength Matters.

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