Welcome to Your Body - by Kenzai
About This Show
Kenzai is a proven method to a healthy lifestyle and helping people be their best selves. We inspire the world to happy, healthy living through the power of technology, fitness, nutrition, and social sharing.
Welcome to Your Body is our podcast. Each week we take a wellness related topic and break it down using science and rational inquiry.
Most Recent Episode
Episode 27: Getting Your Paradigm Right
The Metropolitan Transportation Authority in New York routinely dumps decommissioned subway cars into the ocean. While this may seem like an egregious act of pollution, these old subway cars are uniquely suited to forming underwater reefs. Your body--just like an ocean ecosystem--is a complex, interconnected system. When it comes to diet and exercise, things aren't exactly what they seem.
Photographs by Stephen Mallon: http://bit.ly/2lkhE5n