Show Info: Your dose of inspirational stories via podcasts from the country's hard working athletes and coaches who are working hard to become the best in what they do. Let their journey help you chase YOUR path to glory.
Quote “Never be afraid to fail. Be afraid of not learning from your mistakes.” - W. Brett Wilson Where it began When I was 5 years old my friend was doing it and started off by practicing once a week. All my friends were doing it at the time. Best advice received Don’t complain and do the best of what you got. - College teammate The moment First time I ran a 1:47. What I was doing was worth it. Running in college was worth it. Favorite sport Cycling Track Football (University of Georgia) Atlanta Hawks Weak side improvement After every run work on strides to work on speed. Getting into the zone Keep in mind that it’ll be over in less than two minutes. Offseason/season workout routine Gravity treadmill Swim Monday and Wednesday strides and weights Tuesday and Thursday work hard Friday take it easy Saturday long runs and core Sunday take off or cross train Alternate match 400m (although he would rather stay away from it) 1500m (maybe at some point, will move up to this distance) Connect Facebook
