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Episode Info

Episode Info:

If you are struggling with mental illness most often the words which follow 'I am' tend to be very unhelpful...

But, if you’ve delved into the self-help world & tried out things like affirmations you’ll also know the most powerful ones of these also start with the words I am...

So who’s right?

Tune into this weeks #TuesdayTip #podcast episode to find out!

x Katie x

Click here to join the 21 Day Happiness Challenge

Click here to register for the TuesdayTip podcast worksheets

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