Katie on the Couch
About This Show
Katie invites people from all over the world to join her on her couch as she interviews people on all things body image, self esteem and self love.
We talk recovery, how to, beliefs and everything that will help you to love your body and your self.
Most Recent Episode
Episode 7- Rachel Worthing
Oct 29, 2017
Rachel joins us on the couch this episode and bravely discussed her life from anorexia to body confidence. Not only has she recovered from anorexia but she has also dealt with a chronic illness. She loves herself now more than she ever has, she is more confident than ever.
26 years old and living in Portland, Maine, USA with her fiance and two kitties. She blogs, plans to start her own podcast, and runs a cleaning business. She has close to 12k followers on Instagram and is an inspiration to those who follow her.
- You can heal your life- Louise Hay
- The universe has your back, Gaby Bernstein
- Mike Dooly
- Mind Body Musings podcast
- Good Life Project podcast
You can find Rachel at Lovemymiddle.com where she offers coaching services and writes a blog for helping people to find their best/healthiest body and life. Check her @lovemymiddle on Instagram.
Episodes of This Show
Oct 12, 2017
Oct 5, 2017
Sep 21, 2017
Sep 7, 2017