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Navigating day-to-day life and infertility is a challenge. Trying to balance your physical and emotional needs with relationships and day to day obligations can be overwhelming. But it is really important to get what you NEED, especially when you are struggling to get the thing you most want. 

This season I am sharing a special series called "Getting What You Need". In the GWYN series, you will learn how to identify exactly what you need in the key areas of your life (physically, emotionally, relationships and the workplace) and learn the skills and strategies that will help you to get the things you need to take care of yourself while going through infertility.

On this week's episode I discuss how to get what you need in your relationship with your partner and why it is important to be able to identify and communicate these needs (especially when going through infertility). I share with you the simple techniques that will help you to get clear on what you need and the skills to effectively communicate these needs to your partner. And I discuss what your partner can do to ensure that they are listening in a way that makes the one they love (YOU) feel genuinely heard and understood. 

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