Here to Thrive: Tips for a Happier Life | Self Help | Spirituality | Personal Development
About This Show
Hosted by Psychologist turned Life Coach, Kate Snowise, Here to Thrive is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too.The show is practical in that it will include plenty of tips and tricks that you can apply to your own life to feel more happy in your heart. It focuses on achieving balance, finding peace, and discovering our personal power. It is a show is for those of us who are not content with living a shallow life but rather are ready to focus on our personal and soul growth and development. Disclaimer:All podcasts and interviewed guests reflect opinions only. By accessing this information, you waive and release Kate Snowise & Thrive.How, LLC to the full extent permitted by law from any and all claims relating to the usage of the material made available through this podcast.
Most Recent Episode
#94. Esther Blum: Happy, Healthy, Gorgeous.
2 days ago
Esther Blum is a Bestselling Author of 4 books on how we can live Nutritionally Healthy and Happy Lives. She is an Integrative Nutritionist and Registered Dietician. She is also an open-minded Momma who has been through a big bunch of life lessons and is now seeing so much of the wisdom which she shares here today. Some of the things we cover include: How eating Carbs at night is good for your sleepHow important our thoughts are to our overall healthHow Vitamin D is more of an issue now due to WiFi signalsHow as a culture, we are checked out and numb when it comes to food, and what that is doing to usThe power of forgiveness in healing usHow shame will never be a sustainable model when it comes to taking care of ourselvesEsther mentioned her Free Download on her Website: Eat, Drink and be Fortyish. You can find that here: www.estherblum.comIt includes recipes, and tips like the couple we shared here, that can help you get on the front foot when it comes to your health and nourishing your body in the right way. There are extensive lists of good bitter greens, carbs and more. -- And please review Here to Thrive! www.thrive.how/review --You can find me on Instagram https://instagram.com/kate.snowise
Rated 5 out of
Very Enjoyable and Worthwhile Podcast
Thanks for the honest and practical information, some great ideas and advice about keeping boundaries. Both Kate (the host) and Jenn (the guest) were very open and came across as very approachable throughout this podcast episode. I particularly liked the practical ideas to put into use when feeling like your boundaries are being crossed.
Date published: 2016-08-09
Rated 5 out of
You'll definately THRIVE with what you'll learn!
The information is critical to reminding us how important self care and actually living are! The episode on Boundaries is a MUST listen.
Date published: 2016-08-03