This podcast is all about opening up the possibilities of living a healthier life by creating a healthy home for you and your family. Everyone deserves to live in a home that will keep them safe, healthy and happy. As a licensed architect that specializes in wellness and sustainable design, Kate Hamblet is here to give you the tools you need to start improving the health of your home today. In this podcast you will learn how to create a more natural home that not only reduces you family's exposure to toxins, but that provides more restful sleep and more energized days, that makes it easier to nourish your body with healthy foods and daily movement, and that minimizes stress levels and helps you find calm in your home. Whether you are looking for ways to upgrade your existing home, renovating your home, or building a new home, Kate is here to help.Read more »
This podcast is all about opening up the possibilities of living a healthier life by creating a healthy home for you and your family. Everyone deserves to live in a home that will keep them safe, healthy and happy. As a licensed architect that specializes in wellness and sustainable design, Kate Hamblet is here to give you the tools you need to start improving the health of your home today. In this podcast you will learn how to create a more natural home that not only reduces you family's exposure to toxins, but that provides more restful sleep and more energized days, that makes it easier to nourish your body with healthy foods and daily movement, and that minimizes stress levels and helps you find calm in your home. Whether you are looking for ways to upgrade your existing home, renovating your home, or building a new home, Kate is here to help.Read Less
We are talking about something a little bit different from my usual topics on the Healthy Home Design podcast this week, but it's something that is equally important. This week's topic is about creating an energy efficient home that in turn produces a comfortable, healthy home for you and your family. Since it's the first of the month, this is another 10 in 20 episode. I run through tens steps for creating an energy efficient, comfortable healthy home in 20 minutes. I only have two minutes to spend on each step, so this is not an in-depth guide to net zero energy homes, but instead a good overview if you have been wondering what goes into making an energy efficient home. (FYI, if you are building a new home or doing a major renovation and would like to create a more energy efficient home, I can work with you to make that happen!) I think this is an important topic because there are some misconceptions about what an energy efficient home is and what the best practices for creating one are. (Have you thought about putting solar panels on your roof? Find out why that's the last thing you should do for energy efficiency.) It is also important because we can't have healthy people on this planet if we don't have a healthy planet. Reducing our energy consumption is an important piece of creating a healthier planet. Email me: Kate@Balancedarch.com