About This Show
Birth Kweens is a wildly honest and fun dive into all things natural-pregnancy, birth, postpartum and women's health related. It's hosted by two Birth Kweens and friends: Karly Nuttall, a licensed midwife of 12 years, and Ali Feroah, a birth and postpartum doula of 4 years. Listen along every Thursday as we share fun birth stories and dish out top notch info about our favorite subjects to help you realistically prepare for birth, postpartum recovery, breastfeeding, baby care and women's health in natural ways!
Most Recent Episode
Ep 32: Prolapse, Pee Pants & Other Pelvic Floor Problems with Jaime Goldman, DPT, RYT, Doula
4 days ago
Karly and Ali talk with Dr. Jaime Goldman of Luna Physical Therapy about pelvic floor health before, during, and after pregnancy. Jaime is a licensed women’s health physical therapist specializing in pregnancy, postpartum, and pelvic floor health. She has been practicing physical therapy for 10 years, as well as being a yoga instructor and birth doula. Healing her own birth-related injuries and returning to exercise following the births of her daughters is what led Dr. Goldman to pursue her path in pelvic floor health. Here’s an overview of what you’ll hear about in this episode: Jaime’s background and how she ended up as a physical therapist who specializes in women’s health and pelvic floor issues. The most common pelvic floors issues that arise during and after pregnancy Whether it’s normal to experience incontinence while pregnant and after giving birth and what can be done to fix this issue What a treatment session with a pelvic floor physical therapist usually entails How breath works impacts the pelvic floor and why it’s an essential part of healing after birth Some tools and techniques people at home might be able to use to address their own pelvic floor issues --- If you liked this episode of the Birth Kweens Podcast, tell your friends! And go to iTunes, Stitcher, GooglePlay, and Spotify to rate/review/subscribe to the show. For more from us, visit www.BirthKweens.com to sign up for our newsletter. Follow us on Instagram @BirthKweens, join our Facebook group the Birth Kweens Podcast Community, and email us at email@example.com with your questions, suggestions and feedback. Also, be sure to click here so that you can support the show while doing your regular Amazon shopping!
Rated 5 out of
This show is informative and hilarious. Great information, stories, and guests.
Date published: 2018-01-31