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Episode Info: A discussion on the benefits of mindfulness show notes: Primal Foodcast Episode 9 Show Notes Interview with Stuart Hazley Chat about Buddhism and Mindfulness Visit Stuarts Blog here Check out the Buddhify App on iTunes here Wild Horse seems to have moved to here One of the books Stuart mentioned here on Amazon The Organic Protein Company site & Promo Code PRIMAL10 Find Emma at Instagram: @greenfoodandrunningshoes Facebook: Email: Find Karen at Twitter: @goodcleanchow Instagram: @goodcleanchow Facebook: Email: Questions for the show email: *Note* all advice on the Primal Foodcast is just the opinion of any given individual and not a substitute for medical advice. Please go to your General Practitioner if you have any specific concerns.* If you would like to support the show you can make a small donation here

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