The Wellness Crossing | Real experiences and inspiration for reclaiming wellness of body, mind and soul.
About This Show
The Wellness Crossing is a weekly podcast designed to inspire and empower you to be your best advocate when it comes to health and wellness. We'll talk about various aspects of healing from diet and mindset techniques, to holistic treatments, soul care, and beyond! Join us each week as we pursue healing together!
Most Recent Episode
Honoring our True Self & Transitioning from Illness to Wellness
Kat Woods & I are having a heart to heart this week on the podcast and it's a conversation we recognized was JUST what we both needed. And we hope you feel the same! We're talking all about the transition from illness to wellness, coming into our true selves, what wellness means to us, and how Kat has learned to support her body by eating to nourish.
For show notes, visit http://www.livinggraceblog.com/podcast