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Episode Info

Episode Info:

Today I have the honor of diving into the world of mushrooms with expert, Jeff Chilton, who has spent the last several decades learning everything there is to know about this fungus. And all the ways it can impact our wellness!

He'll be walking us through:

  • the structure of a mushroom
  • why mushrooms get a bad rap
  • what mushrooms can do for YOUR health
  • the truth about mold and mushrooms

You're not going to want to miss this! 

 

Resources mentioned in this episode:

Nammex Shop Real Mushrooms Supplements   Want to learn some of my go-to practices that help me release the overwhelm and help my body HEAL? Download my resource: Brain Vibes - it's free! Click here to get your copy.     Connect with me on Instagram | Facebook | Website

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