Justin Bauer: The Bauer Hour
About This Show
Fitness, Lifestyle, & Entrepreneurship from a guy that sorta knows what he's talking about.
Most Recent Episode
The Bauer Hour 036: Three Days of Food Prepared in 11 Minutes
May 15 16
Why meal prepping is ESSENTIAL and how I prepare 9 meals in 11 minutes. This is where the gains are made My secret carbohydrate weapon Breakfast for the next two days. Water and vinegar make it easy asf to peel. Find me: IG @knowledge_is_Bauer IG @Sortagymnastics Twitter: @thebauerhourpod Facebook.com/thebauerhour Shownotes: Prepare Three Days of Food... Read More
Rated 5 out of
I had a great time listening to episode eight!!!!!
Date published: 2016-01-19