The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care |
About This Show
Just Enjoy Health Podcast is a bi-monthly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.
Most Recent Episode
JEH #60: Investing in Your Health and Why it is Important
I'm going to be BOLD... I believe that it is important to invest in your health. And this episode we aren't going to talk about investing time. We are going to talk about investing MONEY. Yep, this is a big doozy of a podcast season finale. I'm talking money and health and why YES... you should spend money on it. This week I am talking about five main points: Instant gratification vs. long term investment Saves you money in the long run Living a natural lifestyle is more money, but is it a priority? It is okay to spend money on your health Keep educating yourself I don't want you to feel bad about the decisions you have made in the past. Your body is an amazing thing and if you start investing in your health now, who knows what kind of illnesses and ailments you will be preventing! We will be back in a few weeks! If you have any topics you are dying to know about, message me and I would love to include them!